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Writer's pictureTricia Shields

The Top 10 Benefits of Juicing


  1. Delivers vitamins, minerals and enzymes the body can use right away

  2. Boosts your immune system

  3. Can help reduce high blood pressure and high levels of bad cholesterol

  4. Alkalizing (neutralizes your bodies pH). Disease loves to hang out in acidic conditions caused by the standard American diet!

  5. Volume! Juicing enables you to take in a high quantity of fruits and vegetables and a wide variety too!

  6. Improves energy levels

  7. Slows, even reverses the signs of aging

  8. Hydrates your body

  9. Can help peel off extra pounds

  10. Detoxifies the body


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